Exercise Benefits
Aerobic
Balance
Core
Strength
Overview
Fitness equipment used to strengthen upper and lower body muscles.
Muscle Groups
- Biceps
- Deltoids
- Gluteus Maximus
- Hamstrings
- Quadriceps
![A Parallel Bars Station helps work out your Biceps, Deltoids, Gluteus Maximus, Hamstrings and Quadriceps.](https://fitness.playcore.com/wp-content/uploads/2014/05/muscle-group-parallel-bars.png)