Parallel Bar Station

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  • Young child exercising on a Parallel Bar Station

Exercise Benefits

Aerobic
Balance
Core
Strength

Overview

Fitness equipment used to strengthen upper and lower body muscles.

Muscle Groups

  • Biceps
  • Deltoids
  • Gluteus Maximus
  • Hamstrings
  • Quadriceps
A Parallel Bars Station helps work out your Biceps, Deltoids, Gluteus Maximus, Hamstrings and Quadriceps.

Related Exercises

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