T Bar

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  • Man Exercising on T Bar Fitness Park Equipment

Exercise Benefits

Aerobic
Balance
Core
Strength

Overview

Fitness equipment like the T Bar can strengthen upper body and core muscles.

Muscle Groups

  • Abdominals
  • Rhomboids
  • Trapezius
A T Bar Machine helps work out your Abdominals, Rhomboids, and Trapezius.

Related Exercises

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