Upright Cycle

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  • Man Exercising on an Upright Cycle in an Outdoor Fitness Park

Exercise Benefits

Aerobic
Balance
Core
Strength

Overview

Strengthens lower body muscles while promoting muscular endurance and cardiorespiratory endurance.

Muscle Groups

  • Abdominals
  • Calves
  • Gluteus Maximus
  • Hamstrings
  • Quadriceps
A Upright Cycle helps work out your Abdominals, Calves, Gluteus Maximus, Quadriceps and Hamstrings